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coaching transition

Life Coaching – making meaning in times of transition

October 19, 2018

Light precedes every transition. Whether at the end of a tunnel, through a crack in the door or the flash of an idea, it is always there, heralding a new beginning.     

Teresa Tsalaky

coach with me

I’m offering a limited number of life coaching opportunities now! Work on creativity and self-leadership to make your dreams and plans come true.

As a Certified Life Coach with the Beautiful You Coaching Academy and with Certification in Personality Type assessment, I can help you negotiate major transition times. Whatever the change that is happening or that you desire to manifest, we all need support through challenging times. And life coaching is such a valuable investment to support you in major change and transition goals.

I focus on creativity and self-leadership in my life coaching. The women I work with have often put their creative needs and goals aside for others. Or they are working in job roles that are more like a ‘shadow career’, as Steven Pressfield describes it in Turning Pro, rather than the real thing. If you feel like you need support to get back to what you truly desire to be and do in life, I’d love to work with you.

Here’s my story of what I learnt on my transition journey to self-leadership and my creative life goals. And more on how I can support you to make meaning in times of transition to your life desires via life coaching.

Negotiating major life transitions

Working with life coaches has been a key support helping me to make meaning all the way along my two year transition journey. Even with all the experience I had as a teacher and leader in the adult vocational education sector, I needed support. We all do, especially when trying to make major change. It’s all about our identity; that’s why it’s such hard and vulnerable work. We define ourselves via certain roles in life – mother, partner, teacher, employee, leader, writer, daughter, wife. When in major life transition, we often need to look at these defining roles, reshape them and embody them and new ones new ways.

life coaching

We can feel quite lost at times. In the two years of my transition journey, I have been through some major identity shifts. I worked for an organisation that was the centre of my life for over 30 years. But I knew I had to leave it and get back to my creative desires in life. Then the organisation deleted my job making me redundant anyway so it wasn’t a matter of choice. This was all very painful even if change was what I wanted.

My mother was diagnosed with incurable metastatic breast cancer just as I was embarking on my transition. I spent the majority of my time with my mum supporting her as she faced challenging health and end of life. That was beyond painful. A true journey of love, I learnt so much from my beautiful mother at this most tender of life stages.

Working with life coaches to support us

Through this time, I worked with a series of life coaches as I also became a coach and negotiated these challenges and this major shift in identity.

The first coach helped me with the first very raw part of the journey as I realised I had to make major change. We put steps in place for the broad brush of the transition – shifting to part-time work and making space for change.

A second life coach helped me as we both went on our journey of becoming a life coach. We supported each other on our life coaching and life journey and still do.

And another life coach helped me with making sure my writing was balanced with life coaching as I defined the parameters of my new life in challenging circumstances. There were many other valued life coaching supporters along the way in many shapes and forms.

life coaching

How can life coaching support you?

Life coaching can be an incredible support as we move through times of change and make a path to the goals in our heart. Especially those long-term goals we have held very close and perhaps put aside.

It’s true that light precedes transition. It might be the light of our ideas, the creative future, the vision of what we want our life to look like. We have a sense of that new beginning to guide us but sometimes we need support as we shape it into reality. A life coach can act as that guiding hand to support us as we bring the light into play in a more grounded way.

Life coaching and the support and community of coaches is simply part of how I make meaning in life now. It’s especially powerful at times of major transition like experiencing redundancy, not wanting to stay where you are, wanting to start a new business around your passions or seeking more creative life options. It is not a sign of weakness; it is a sign of strength to seek support and company as we reshape our identity and structure more self-leadership into our lives.

What is life coaching?

Life coaching provides a goal oriented framework to help you achieve what you want in life. It draws from a variety of disciplines including psychology, sociology, personal development and social development. Life coaching helps you move from where you are to where you want to be through supported and guided goal-setting and action. Importantly, it’s not the same as therapy or counselling; it’s more future focused and action focused.

People who choose to work with life coaches come from a range of backgrounds and work on goals as diverse as:

  • making a positive career transition to a more fulfilling job or way of working
  • driving creative projects such as writing a book or starting a blog
  • becoming healthier, fitter and stronger
  • having positive and meaningful relationships
  • improving self-confidence and self-belief
  • creating energising and nourishing self-care routines
  • living an inspired and balanced life.

Life coaching can take place in person or via technology such as over the phone or via Skype or Zoom. It can take place with individuals, in groups or in workplaces.

What do I bring to coaching and where do I focus?

In the journey to become a life coach, you create a focus that reflects your uniqueness and the rich blend of what you have to offer. No two life coaches are the same!

I focus on creativity and self-leadership coaching and I bring to that: extensive experience in adult and vocational education; certification in personality type assessment; and a passion for creativity, writing and books that drives everything I do. Supporting women seeking meaning and identity through major life transitions such as I have experienced is a key priority.

With my background in leadership and creativity, I am interested in how coaching can be a form of self-leadership. Just as we can lead others and take the lead in situations, the most important form of orchestrating leadership is how we take ourselves forward and bring the pieces of our lives together. I believe everyone can shine in their own way. We just need to find the threads that pull our unique story together.

I’m keen to support you also on your journey to work on goals that bring more heart to what you do and want to do. My coaching and writing work at Quiet Writing will support you to bring the threads together to actively create your story and shine.

life coaching

So how about you?

So if any of these thoughts and experiences about creativity and career, about self-leadership and feeling more wholehearted, about doing the work, are resonating with you, I’d love to work with you.

I especially work with women who:

  • want to be more wholehearted about the work they do or the life they lead; by this I mean, feeling more whole – like all of your important and valued parts are in play and activated, not left at the door or buried somewhere;
  • are trying to find their unique voice and space in their career and creative world;
  • have skills and experience – a body of work – they wish to take as a foundation and recast into a new vision and path;
  • are keen to get moving on creative projects like writing a book, getting a blog or website out into the world with their unique voice or want to craft a new creative life or business; or
  • want to take the steps to create the life they want and to succeed and shine.

I’d love to have a chat with you if you’d like to feel more satisfied with your life and make more informed choices about how to be creative and make a living. Or if you’re keen on getting your creative projects moving and are trying to work out how to combine creativity and career more effectively. These are areas I care so much about and can support you in.

become a life coach

Life Coaching with me – consult + life coaching series 

Here are the Life Coaching options and offerings available to help you make meaning in times of transition.

A free initial consult

If you are considering a life coaching series or combination of options, the best place to start is a free 30-45 minute consultation chat on where you are and where you want to go. This helps to see if we are a good fit and to begin to identify key goals and possible actions.

You can go direct to this link to book a time for your free consult chat via Zoom video-conferencing. You will be asked to fill in a pre-consult questionnaire so I can learn more about you and your needs in advance of our conversation together.

Create Your Story Coaching Series 

With six-sessions over three months, this coaching series helps you identify where you want to be and how to get there. In very practical goal and action-oriented stages, we move one step at a time with wholehearted, grounded support. As always with life coaching, you let me know where you want to focus! It’s your story. I’m there to guide you to help you create your story – the one you desire so deeply.

The investment in your future for this life-changing series is $330AU(around $235US) per month for 3 months. This is payable in advance each month.

Life Coaching with me – other options + offerings

There are other life coaching options and offerings available too. These options don’t need the up-front coaching consult as we get straight into the program! Just contact me via terri@quietwriting.com in the first instance. After an email chat, we might find the free consult chat is a good place to start if you want to combine options or are not sure where to start.

Personality Stories Coaching Package 

Understand your personality and psychological type preferences as a tool for self-leadership! This package includes a personality type assessment, a Jung/Myers-Briggs personality based e-course which includes an introduction to work by Carl Jung, Isabel Myers-Briggs and Katherine Myers. You will also go through identifying your best-fit type through assessment of your type, understanding your strengths and weaknesses, knowing your preferred cognitive functions and less preferred functions.

As a life coach certified in Psychological Type assessment, I take you on a deep-dive journey that will change your self-understanding and potentially, your life. I know, because it radically changed mine! You can read more here on that journey.

The Personality Stories package includes:

  1. Personality assessment online: Complete the Majors Personality Type Inventory (Majors PTI™) online assessment. This helps you begin to identify your Jung/Myers-Briggs personality type.
  2. Self-paced online course on personality type: An online course (about 3 hours to complete) on Personality Type so you can understand type and your preferences.
  3. A copy of the book You’ve Got Personality by Mary McGuiness, sent to you wherever you are in the world.
  4. Coaching debrief to work through your results: A 90 minute 1:1 face to face coaching session via Zoom to debrief your results and learning from the ecourse. You receive your Majors Personality Type assessment report in this session. We check whether your assessment result is your best-fit Type through discussing your results and preferences. We work through any questions and set inspiring goals and actions to take this knowledge forward in your life.
  5. Quiet Writing summary: Once your best-fit personality type is identified via theh debrief, you receive a Quiet Writing summary of your type preferences. This includes key points about your personality preferences, further reading, tarot connections, tips for managing stress and how to shine your personal entrepreneurial style in your life. There are also journal prompts to work further with what the learning brings up for you.
  6. Email support for 2 weeks after to follow up on any questions and learnings.

The investment for this package is $350AU (around $250US) as a special ‘first release’ price. Let me know via email terri@quietwriting.com if you are interested in being included in the first limited enrolment.

I’m also preparing an exciting group coaching offering in Sydney that covers similar territory. Learning about personality type with others in a group setting can be so much fun. Email me to be the first to know of this program!

Pathfinding one-off Coaching Session

This package aims to help work your way through specific options such as study, courses, becoming a coach or blending your passions into a new business. If you are interested in coaching – either becoming a coach or exploring other specific options, then a pathfinding coaching session might work for you. This involves a brief pre-coaching questionnaire, a 90 minute chat via videoconference or teleconference to explore potential path options  where I can share my experiences with you, email access to me for 2 weeks after, book recommendations/links and customised resources to guide your path (as required). It is targeted to solve specific life path dilemmas.

Cost = $250AU (around $180US)

Certified Coach for Life Coaches in training

Just a reminder too for life coaches in training that as a Certified Life Coach with the Beautiful You Coaching Academy, I can help you with your own pathway towards certification as a life coach with the Academy. A six session coaching series with me can count towards your own certification pathway as well.

I can especially help you with:

  • writing + creativity – like getting your book draft done, working on blogging, developing a writing practice, having a more creatively inspired life;
  • enhanced self-leadership for a more wholehearted life – whatever that looks like for you;
  • personality type assessment combined with your coaching series to understand your personality strengths as a coach, entrepreneur and creative.

Praise and where to contact me:

If you’d life to read what others have said from working with me, you can read more about their experiences here.

You can read more about working with me here.

Please contact me:

In practical terms, I’m in Australia but you can be anywhere in the world. We would work via the technology based service Zoom for our sessions. You don’t need any special software or setup!

I would love to work with you now or into the future in Quiet Writing Coaching!

Please feel free to share with anyone who you think might benefit from this opportunity. Download this quote and image to put in front of you or save it to Pinterest!

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Keep in touch

Quiet Writing is on Facebook – Please visit here and ‘Like’ to keep in touch and interact with the growing Quiet Writing community. There are regular posts on coaching, books, tarot, intuition, influence, passion, creativity, productivity, writing, voice, introversion and personality type.

Subscribe via email (see the link at the top and below) to make sure you receive updates from Quiet Writing and its passions. This includes life coaching, writing, personality type and other connections to help express your unique voice in the world.

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You might also enjoy:

Your body of work: the greatest gift of transition to a bright new life

Coaching goals and the value of being a healthy creative

Shining a quiet light: working the gifts of introversion

Become a Life Coach + live your change

20 practical ways of showing up and being brave and helpful

Creative practices in my tool-kit

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