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personality and story transcending

Choosing the best thoughts to make a lighter way

May 28, 2018

Through meditation, observe your mind observing the world.

Lisa McLoughlin, Life Design Cards, #48 Stay bewitched by your own consciousness

choosing the best thoughts

A Quiet Writing deep-dive Tarot Narrative each Monday to share intuitive guidance, wisdom and insights from aligned books – for the week and anytime…

This week: choosing the best thoughts to make a lighter way

Theme for the week beginning 28 May

The underlying theme for this week to guide our overall focus is from Lisa McLoughlin’s Life Design Cards deck – #48 Stay bewitched by your own consciousness

Exploring magic

After last week’s message to start work and ignite magic from your unique passions, it’s a time of going within again. We have had this card a couple of times before so it seems to be a favourite for Quiet Writing! No surprises really, given it’s all about meditating, going quietly within and playing creatively with our mind. It seems a very Introverted Intuiting kind of card to me. And that type of cognitive processing is about withdrawing from the world to find an insight or higher perspective, according to Dario Nardi in ‘Jung on Yoga’ (more on this below!)

Advice from the Life Design Cards Guidebook is:

Through meditation, observe your mind observing the world. Play out creative inspirations with art, pure fantasy and dreams.

Today’s narrative, led by this theme card, encourages us to withdraw a little and choose best thoughts to make a lighter way.

Tarot Narrative for the week beginning 28 May

choose best thoughts

Tarot Narrative: 

It’s a time of change or perhaps you are just coming out of a tough time where much shifted. As you work through this time, be aware of your own consciousness and whether you are filling it with flowers and growth, or swords that might damage you. Wield what will help you to shed skins and move into a lighter time.

Cards: Nine of Swords and Judgement from the Spolia Tarot and #12 A Change in the Wind from Wisdom of the Oracle. Loving the Spolia Tarot!

Watch the thoughts you are choosing

Last week we had the King of Wands and Ace of Coins and it was all about moving ahead on our creative projects. It was a very yang energy week and I achieved an enormous amount of things I have been trying to get to for ages. How did you go? Did you have that same experience of lots of forward action?

I noticed too though that the fear and doubt started to creep in. As we put ourselves out there with our creative projects, all kinds of thoughts can step in. This week we are encouraged to ground ourselves by choosing the best thoughts to make a lighter way.

It’s amazing when we are reaching new goals and putting our ideas into action how the negative thoughts can come. The Spolia Nine of Swords captures this perfectly symbolising all those daggers of thought that can stop us from moving and fill us with fear. As Jessa Crispin reminds us for this card:

This is the card of waking up at 4am with your head spinning, letting you know all the ways you are letting yourself down….We can spin demons out of thin air.

Choosing the best thoughts and clearing your mind

So this time calls for a strategy of going within and choosing our best thoughts – flowers instead of swords – and clearing the mind. Whatever works for you to clear your mind – yoga, walking, swimming, running, knitting, colouring, drawing – will help to clear the air. That way you can begin to choose the best thoughts – the more creative ones – rather than the dark ones that make you doubt yourself.

The challenges of current or recent times are potential sources of growth. They can feel very tough but as the Judgement card suggests with its imagery of a snake shedding its skin, it’s all about transformation. And part of the transformation is choosing the best thoughts to take us forward instead of dwelling on any mistakes or shortcomings. It’s a whole lot lighter that way.

As I was swimming this morning, I was reflecting on how the act of swimming is a kind of yoga for me as I breathe in and out very deeply for about half an hour. In that process, as I float and move, I feel much lighter. And much like yoga, the thoughts come and go as I come back to focusing on my breath and movement. The practice of my body moving through salt water.

In this process, I go within and access my own consciousness and inspiration often comes intuitively. It’s easy in this way to choose the best thoughts rather than the “waking at 4am” style of thinking, full of fear and doubt.

sea swimming

This image via pexels.com

Book notes:

Withdraw from the world and focus your mind to receive an insight or realization. Check if synergy results. Try a realization to transform yourself and how you think.

Dario Nardi, Jung on Yoga – for Keen Foreseeing (Ni Introverted Intuiting)

Today’s theme is all about going within and finding ways of choosing the best thoughts. And this is a kind of Introverted Intuiting or keen forseeing. There are eight cognitive processes including four extraverted and four introverted in Jungian psychology. Introverted Intuiting is one of these processes. It’s highlighted this week for going within and finding those bewitching thoughts in our own consciousness.

Dario Nardi describes this Introverted Intuiting as ‘Transform with a Higher Perspective.’ This energy and cognitive process is valuable for us as we seek to change and shed old ways that are no longer helpful. Moving past the dark Nine of Swords thinking and into lighter ways of working, we can engage with our creativity.

‘Jung on Yoga’ is a fabulous resource on finding psychological balance through yoga and the chakras as well as through working with your cognitive processes and psychological type. It is particularly valuable on the Transcendent function and provides a contemporary perspective on conflict as a source of growth and how to work with this. As Dario Nardi states:

The tension of opposites is your fuel for growth.

choosing best thoughts

Tips for choosing the best thoughts

So how can you actively work on choosing the best thoughts? For me, it’s finding the self-leadership strategies that help me settle and work with my personality type. It might be different strategies for different times too. As Dario Nardi’s work on neuroscience, cognitive processes and self-leadership reminds us, it might be about stretching our cognitive options to suit the environment and demands up on us.

You might like to read up too on self-leadership and being the Captain of your Own Life via this great free ebook. My piece on ‘Anchors of self-leadership in seas of change‘ is there along with fellow Quiet Writing contributors Elizabeth Milligan and Lynn Hanford-Day. Just click on the image to read – it’s free! It’s all about finding ways of choosing the best thoughts and quieting the darker ones.

A huge thanks to all fellow contributors and heartfelt gratitude to Angelique Desiree who conceived the idea, pulled us all together and created this beautiful ebook every step of the way. Enjoy some fantastic reading on wholehearted self-leadership and being captain of your own life as this week invites us to do.

Captain of your own life

Thoughts for this week

Going within and choosing the best thoughts to help us chart our course is highlighted this week. Judging what is best can be relative, but certainly finding the self-leadership strategies that you know will settle you will help you move with grace and calm.

Love to hear your thoughts!

I’d love to how this message of staying with your own consciousness and its more introverted and intuitive practices resonates with you this week.

All best wishes for a week of going within to settle into choosing your best thoughts in creativity and life focus.

May you find that shedding the skin of darker thoughts is easier and that your path is lighter. And let me know what you think of this post and this weekly Tarot Narrative!

Keep in touch & free ebook on the ’36 Books that Shaped my Story’

You can work with me to help tap into that inner wisdom and magic guidance. Free 30-45 minute coaching consults chats are available so please get in touch at terri@quietwriting.com to talk further. I’d love to be a guide alongside to help you conduct creativity and magic with spirit and heart in your own unique way. And to help you ignite the psychological links in your passions!

You can download my free 94-page ebook on th36 Books that Shaped my Story – just sign up with your email address in the box to the right or below You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

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