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Creative and connected #3 – on self-care

June 30, 2017

Inspiring resources to keep you creative and connected!

Here’s a round up of what I’ve enjoyed and shared this week on various social platforms.

This week I focus on self-care and productivity especially for writers and creatives. It’s been on my mind as I’ve just been diagnosed with osteo-arthritis in my right hand after experiencing some pain for a while. It’s made me more aware of the need for practical strategies for self-care and the creative long-haul.

Here are some recent and valued resources to help in this space as well as some other thoughts and experiences around self-care.

Podcasts on self-care

Dictation has been suggested to me by a number of people as a self-care practice for writing. So it was interesting to listen to this week’s podcast on The Creative Penn:

How To Use Dictation To Write Faster And Stay Healthy With Scott Baker.

The podcast discusses two key benefits of dictation with tools such as Dragon: firstly, speed and increasing word count and words per hour and secondly, as a strategy if you have an injury or you’re suffering from RSI. Mindset, process and habit also emerge as key issues and especially the advantages of treating dictation as a productivity tool. The podcast also covers practical aspects of dictation: how to focus on dictation whilst also plotting and working on ideas; the need for practice; and the technical aspects of how Dragon learns how you write.

I haven’t tried dictation yet but I think it might be time to give it a go! I’d welcome any comments on your experiences of using dictation tools to increase productivity or manage injury whilst writing. Scott Baker also has an book on Dictation which I’ve purchased. It’s not expensive and looks a good investment for learning about this skill.

How to Dictate your Book with Monica Leonelle is an earlier Creative Penn podcast on dictation which you might find interesting.

Self-care and Productivity for Authors with Ellen Bard is also a fabulous listen on self-care including the pomodoro technique, morning pages, working as a digital nomad and compassion as a self-care practice.

Books and reading notes

I’ve been enjoying the memoir, Love Warrior by Glennon Doyle Melton which is about a tough journey to self-care and self-love. I’m nearly finished that book and looking forward to diving into the other books on my current to-be read pile as I featured on Instagram this week as part of the #mywritinglife series:

Sometimes all that reading we want to get done can put its own pressure on us! Especially as writers, it is part of our job to be reading but it can be a challenge to get as much reading done as we desire.

This Creative and Connected weekly post is helping me with my awareness and accountability on my reading practices. Self-care wise, I have been mixing up my reading strategies to include hard copy, ebook and audiobook as a way of taking the pressure off and getting more reading done. This seems to be working generally with audiobooks helping to make use of long hours in the car.

How are you making time to get those all important books read? And how do you manage the accountability – if that helps you?

As I work on finalising my e-book ‘The 36 Books that shaped my story’, I’ve really been thinking deeply about reading and its role in creativity and influence and can’t wait to share these thoughts with you.

Make sure you sign up to the Quiet Writing email list so that you can receive the ebook once available. The Quiet Writing newsletter – Notes from the Beach – will be winging its way out also this weekend so would love to chat more personally to you. Just pop your email in the box on this page and you will receive both!

Blog/Twitter/Instagram posts and interactions:

There have been some interesting blog posts on self-care recently :

In What are the Four Golden Rules of Self-Care, Dr Monifa S. Seawell reminds us that self-care is not always about indulgence and adding things to our lives; it can be also about eliminating people, practices and things that might be toxic. She also says that it’s not about comparison:

Your self-care practice should be as individual and as unique as you are, so if you are comparing how your self-care routine matches up to others, just, stop it.

In 6 Ways to Weave Self-Care into your Workday, Amy Jen Su reminds us that:

At the heart of self-care is your relationship and connection to self. As part of your job, it means that you’re attuned to and understand what you need to be your most constructive, effective, and authentic self. Therefore, rather than narrowly defining self-care as just physical health (which is an important piece of the equation), we need to pay attention to a wider set of criteria, including care of the mind, emotions, relationships, environment, time, and resources.

This is valuable advice and my learning about self-care has included this notion that it has a wide spectrum. This post also provides practical tips for noticing when you’ve slipped out of self-care mode.

My self-care activities

For me, self-care includes finding time to exercise and enjoy the environment where I live. It was such a pleasure recently to walk to Curracurrang in the nearby Royal National Park in Sydney. There were whales off the coast – breeching and rolling and blowing off some steam. And there were beautiful vistas of ocean, waterfall and bush flowers. I shared some of the bush flowers on Instagram:

Bush flowers and native trees from this week’s winter solstice walk in the Royal National Park, south of Sydney #quietwriting #wintersolstice

A post shared by Terri Connellan (@writingquietly) on Jun 24, 2017 at 7:37pm PDT

Here’s another shot from just off the coast by a beautiful waterfall looking back towards the ocean through the trees.

Working with intuition is also an important part of my self-care. I have posted my Tarot Narratives on Instagram every day this month. This intuitive work with tarot and oracle cards and linking them with books (reading +reading!) has become a part of a deep and focused morning routine like meditation and journaling. It calms me and connects me creatively to intuition and to the books and texts in my experience. This type of activity is about self-care as much as anything. Especially for introverts who need that deep focused me time in silence to recharge, just making this space in our days is an act of self-care.

So how do you find that deep focused quiet type of self-care activity?

My thanks for all the engagement and feedback on Tarot Narratives. My plan is to place them on the Quiet Writing blog with a specific category so they can be easily located and referenced as a resource. And I plan to continue each day! As always, I welcome your feedback.

Creative and Connected is a regular post each Friday – previous posts below. I hope you enjoy it – again, I would love any feedback via social media or comments and let me know what you are enjoying too.

Have a fabulous creative weekend!

Keep in touch

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Practical tools to increase writing productivity

January 30, 2017

Getting organised to write and create

Writing productivity techniques are the best practical strategies for directing creative overwhelm into output. This post explores some options including Scrivener, the Pomodoro technique and other tools for breaking through.

It follows on from a previous post, Overwhelm, Intuition and Thinking on creative overwhelm and initial strategies to turn inspiration into action, especially for intuitive types. This post focuses on the practical, doable tasks to make organised creative work happen in an environment of self-care.

Scrivener – the writer’s friend

First up, and the centrepiece of a writer’s toolkit, is the Scrivener software writing program. Scrivener is a content-generation tool for writers that combines writing and project management. Being project-based, you can have multiple writing projects on the go. This means you can be gathering research information, capturing ideas, drafting and revising your work all in the one application across multiple projects. It’s especially good for managing long-form work such as novels or non-fiction work, both in the production and the preparation stages for publication.

No wonder it’s so popular! Designed by writers for writers, it’s fabulous for all aspects of writing: researching, drafting, revising, editing and publishing. It’s a writing tool used by many bloggers and authors, notably two of my key influencers Joanna Penn and Susannah Conway, as well as many other successful creatives for whom writing is a key focus.

Scrivener has long been high on my list for getting organised with my writing. I purchased the Scrivener program a couple of years ago along with the Learn Scrivener Fast program which provides a great introduction to how to work with Scrivener. I went through many of the well-structured lessons but being busy with work and not applying it directly, I had forgotten it all over time.

So recently, I went back to relearn. I’ve found it’s best to work through the Learn Scrivener Fast lessons and apply the learning straight away, organising your projects as you go. After a solid effort, I’m using Scrivener as planned including while writing this post. It’s been quite easy to set up various projects and get moving, learning the finer points as I go.

The key writing projects I have set up include:

blog posts
articles
poetry
tarot study and readings
various larger works such as novel ideas and non-fiction works

As I said in the last post, I have no shortage of creative inspiration at present! Scrivener makes it easy to have these multiple project pieces where I can add research information and write wherever I wish to focus on any particular day. This process reflects what I have been doing on paper but is oh so better organised and easier to work with. Plus you feel like you are making real progress which is encouraging.

The Pomodoro Technique

I was lucky enough to win some coaching sessions with the fabulous Rae Ritchie late last year. One thing we touched on was the Pomodoro Technique as a way of working in more concentrated bursts to get writing done.

This conversation sparked something I was aware of but had not acted on. So this week, I applied the Pomodoro technique to my writing and learning activities. I downloaded a fantastic app called the Tide Focus Timer to help manage the ‘pomodoro’ times and worked with the approach. The app is great as it has different options for background music and sounds to help you concentrate.

Pomodoro helps you focus and is a really valuable self-care aid when writing and sitting for long periods. The technique and app remind you to get up after the 25 minute ‘pomodoro’ period to move and stretch.

It’s interesting that the Pomodoro Technique has popped up for me on two podcast conversations in the last few months in relation to self-care:

In an excellent Creative Penn podcast interview, Joanna Penn talks with Ellen Bard on ‘Self Care and Productivity for Authors’. This wide-ranging discussion includes tips on morning pages and the Pomodoro Technique as well as encouraging an attitude of self-compassion as we create.
In a recent Secret Library podcast, Caroline Donahue interviews Amy Kuretsky about being a healthy writer. The discussion emphasises self-care as being more than just care of the body. The Pomodoro Technique is one of a number of practical tips recommended for writers in honouring our body, mind and spirit in the process of creativity.

My experiences this week have shown me that I can gain much from working with this technique, both in terms of output and feeling better whilst writing.

Productive Flourishing – productivity tools

Another area that is critical for writing productivity is scheduling, prioritising and capturing any ideas and actions that come to us. I recommend Charlie Gilkey’s Productive Flourishing Planners to help with this.

There are various planners and tools including Momentum Planners (monthly weekly, daily) and Blog Post Planners. One of my favourites is the Action Item Catcher which is a single sheet to capture thoughts that arise or actions from meetings. It helps to corral these to-do items and stops the distraction of moving away from focused activities like writing. It can be combined with the Pomodoro Technique to capture things that pop up as you concentrate on the priority work at hand.

I hope these practical ideas are useful to help concentrate your writing effort where it can be most effective – that is, getting the words and ideas on the page and out into the world!

I would love to hear about any productivity tools and experiences you might have found useful. Please share in the comments below or on the Quiet Writing Facebook page.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

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Being ‘Fierce on the Page’ – a book review

October 9, 2016

‘Fierce on the Page: Become the writer you were meant to be and succeed on your own terms’ by Sage Cohen, Writer’s Digest Books

I first came across Sage Cohen through her book Writing the Life Poetic which focuses on building poetic voice and putting poetry back into our everyday lives. I also had the opportunity of working on my poetry through Sage’s online classes a few years back. From these experiences, I come to Sage’s works on writing with high expectations of both a pleasurable reading experience and wise, practical advice.

And I am never disappointed. ‘Fierce on the Page’ is a rare and rich read, structured as a series of 75 reflective essays that offer strategies, perspectives and practices to encourage ferocity in writing and in life.

Sage defines ferocity and the fierce writer in her introduction:

The fierce writer ensures that the time and energy she invests in her craft pays dividends of insight and evolution. The fierce writer discovers how to come into his alignment with his authority, leverage his interests, and honour his rhythms, to become the truest instrument of his craft.

From page one of the first essay, ‘You Are Your Best Expert’, I was lulled by Sage’s reassuring voice telling me stories and building on these to make connections. The essays provide a path to navigate the way into writing and into progressing through many aspects of its craft and life.

Each contemplative essay is so thought-provoking. My copy is now full of underlining, connections and possible creations sparked by the reading experience. Sage’s practical business writing background is also woven through the pages. There is a blend of wisdom honed from writing experience of all kinds, along with a grounded sense of what works to bring forward new possibilities and how productivity can be enhanced.

Some of the key strengths of ‘Fierce on the Page’ for me are:

Its associative approach: There is an energy of association underlying each essay. An anecdote or story is told or an experience recounted. These reflections then form the basis of the essay. It’s an evocative reading experience as you are folded into each idea and its applications evolve. This associative approach lends a wise felt experience that makes it easy to engage on a very deep level.
The structure of each essay: Each essay builds from its opening to a realisation or discovery and then a practical application. From there, we are given suggested strategies to apply and questions to dive into to enable us to ‘be fierce’ in our writing endeavours. Woven into this are quotes and references from other creatives that provide prompts and shifts to our perspective.
The poetic language of discovery: As each essay reaches moments where the connections and realisations are crystallised, the language likewise reaches a quiet crescendo of feeling. The learning is expressed sensitively and enacted directly, as with the language of poetry. The images and associations created from this narrative approach make the reading experience lived and heartfelt.

For example, in ‘Write Your Manifesto’, essay #55:

I have come to accept that the writing life is expansive enough to hold my many refractions, and that these add up to the whole of what I have to give.”

In ‘A Bug’s Life, A Writer’s Life’, essay #58:

When you are at an impasse of transition, and your next steps are unclear, follow the words. Trust the words. Trust the cliffs, the canyons, the face flowers. Trust your disorientation and your sense of direction. Trust what you find and don’t find. The shadow gives shape to light. These are your stories. The dance of interdependence is a hum of words.

In ‘Get to the Place of Grace’, essay #63:

Whatever it means to you in your life and your writing, be on the lookout for that lift-off in your words and that landing in your being. Hone your attention to the place of grace where you can feel, know and trust that you and your piece of writing have completed your journey.

Sage’s reminds us that: ‘You have everything you need—and you are everything you need—to do the writing you want to do’. These words provide the gentle encouragement many of us need to begin, to continue or to start up where we left off.

I encourage you to seek out the wisdom and practicality of ‘Fierce on the Page’ as a support in engaging in quiet, resilient writing and in succeeding in where you want to be in your writing. Sage’s books are always on my desk as talismans of encouragement and practice. This special book will stay close at hand, gaining more comments and underlining over the years, as I seek to apply its messages and be fierce with my own writing and life.

Thought pieces:

You can visit Sage Cohen’s Fierce on the Page website for more information including a community page to share thoughts from the practical exercises in the book.

The interview Mantu Joshi on Writing and Living Fierce is an inspiring example and shows the power and outcomes that can come from living out fierce and committed writing strategies. In this case, it resulted in a book on resilient parenting, written two hours a week over two years.

Other books on writing by Sage Cohen that I recommend are:

Writing the Life Poetic – an invitation to read and write poetry; fabulous for re-engaging with the spirit of poetry in your life.

The Productive Writer – practical strategies and thought processes to increase your productivity and move from ideas to action and outcomes in your writing life. I’ve written a book review of The Productive Writer which you can find here.

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creativity writing

The subtle art of not writing

September 27, 2016

It’s a subtle art, the art of not writing. I have not written now through many years, filling and part-filling many journals and notebooks, drafting hundreds of poems and compiling numerous blog posts over more than six years. I’ve not written in the workplace for over 30 years – including writing for and editing publications, writing a handbook of research and influencing many business outcomes with my writing skills. I’ve not written my way to publication in a few cases, so much so that the Australian National Library, a number of literary journals and the AustLit database of Australian literature know about me. And there’s so much not writing paraphernalia around me here as I sit, that I can hardly move.

It seems I am a master of not writing, spinning a myth about myself over the years that to this day can see me looking achingly at writing texts and courses as the cure to this ailment. It’s true, their balms and solutions may help me to move through this impasse. But to allow them to make me feel that I am a complete novice in this art and space, with no track record or prior experience, is all my own work.

It seems that just as I have tricked myself into the subtle art of not writing, I could just as easily trick myself into the art of writing. They seem to be transferable, almost the same skills, that could be shifted in focus. Perhaps I need to chunk it more, break it down into parts I can think of as projects, to make it easier to manage. Calling one focus something like ‘The Poetry Project’ would help make the work all the more tangible and achievable. Now I come to think of it, this blog is a little like that.

With a wry smile and a sense of humour, and by some gentle stealth, I could set a time-limited practice and tease a set number of pages or words from each day to get started and call it part of the subtle art of not writing.

I could get the best poems I have written over the years and put them into a small volume that is not really a publication, but just a collection of pieces of my heart in language I have shaped, uniquely my voice. I could craft these small multi-faceted jewels over time and work out how they can best be worn and integrated into a personal style I can step out in.

And I could turn this desire to write into something real that heartens each day, a deft trick of time that makes the minutes count. I could further inscribe the journey already started through miles of lines of ink into artefacts that might light the way ahead, little by little, much as novelist E L Doctorow reminds us:

Writing is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way.

That delicious journey, and then actually sitting down to (not) write.

Thought pieces:

Writing this piece made me think a whole raft of things: resistance, getting out of our own way, making things manageable, shifting our contexts, small tweaks, tricking ourselves, recognising our body of work over time and self-belief.

In related thoughts and connections:

Courteney E Martin’s article, Writing the Stepping Stone: why you haven’t written your book yet, has some excellent practical suggestions for getting your book written including: recognising that it might not actually be a book but something else; dealing with distractions such as the internet; and realising that the work you are doing actually might be a stepping stone. I love these final words about, yes, getting out of our own way:

If you have a book inside of you dying to come out, close this browser. Close this computer, or turn off this phone. Sit down with a piece of paper and a pen and write a letter to someone you know personally about the topic. The directness of the form will get you out of your own way and on your way to doing what you are meant to do.

How to Write a Novel in Thirty Minutes per day has many strategies for: getting into the habit of writing; controlling or removing interferences and distractions like the internet (including ‘put your mobile on aeroplane mode’ – there’s a thought!); building accountability; and promoting good practice planning, productivity and resilience. It’s a great roadmap for ‘driving at night in the fog’.

Sage Cohen in the wonderful Fierce on the Page (book review coming up here soon!) has a few tips on little shifts in attitude for overcoming resistance. In the chapter, ‘Change your context to regain your appetite’. Sage prompts us:

What if you found a new way to approach an old struggle or stuck place? How could you come at it sideways to find a new perspective? What if you were to make a small shift in attitude or practice – and then another – until you felt a bit more space or ease or fun?

And so many of Elizabeth’s Gilbert’s Magic Lessons podcast interviews touch on this theme of getting out of our own way with our creative ventures, realising we are actually already doing the work, not being so hard on ourselves and just getting on with it. Dive into any of these podcast pleasures but I have a special soft spot for the one with poets Cecilia and Mark Nepo, Who Gets to Decide Whether You’re a Legitimate Artist? It’s about who gets to decide who is a good poet and the value and legacy of poetry. Listening to this one was life changing for me!

Share your thought pieces:

I’d love to hear how you are breaking through any resistance with tricks or shifts in attitude. How are you getting out of your own way or valuing your creative work?

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Step by step: a narrative

September 24, 2016

I’m at the beach at my favourite spot looking out from the shade to the bluest and clearest of spring September days. It’s Monday, a day I’m normally at work but I recently started a job share arrangement. This means I work three days a week to free me up to work creatively, get some balance, be me and have ‘an actual life’ as my friend Will described it so accurately.

On this day that I’m writing, it’s the first day of this new sense of freedom and the waves are lapping quite loudly and incessantly, a restlessness and churning that I feel matched with. As I’ve shifted to this transition time, I’ve had a chest infection and asthma and I’ve been on steroids to open up my airways. The excitement of this time of transition and its opportunities, along with the medication, has made for some idea-filled attempts at sleep.

The ideas are so deep and complex and I keep a notebook beside the bed at night. I want to capture these thoughts; they are defining, connective and empowering. I know that if I let them float into sleep and try to remember their unique associations in the morning, it won’t happen. I need to capture them like precious butterflies and hold them gently with all their beauty before they fly away. They are the gateway to so much, gifts from another place, and to contemplate them, weave them and enact them is the richest of experiences. I work to coalesce them into a body of work I can take forward and lead to support and enrich my life and the lives of others. The dots are connecting and the planets are aligning and calling.

And to write. Writing here – the coolness of the sand against my feet, the cold brick wall behind my back – is like meditation. It’s my life’s breath over the years that I need to breathe deeper into and exhale through, finding and expressing the voice that is uniquely mine. I’m breathing so deeply now as my airwaves clear. My senses are coming alive: I’m seeing so sharply, noticing; I catch the scent of salt and jasmine; and the waves are crashing like loud applause.

My beach walks always seem to have some form of narrative, thoughts shaping into a structure as I wander. Today’s is ‘step by step’.

As I walk on the hard sand, I feel the calm of each step, one grounded thing at a time, and the mindfulness of the moment. I’m wary and watchful of the pitfalls and traps as I step: the moss on the tidal rocks that can slip me up; the larger waves that can catch me unawares and wash me down.

I feel a stillness in each step. I’m walking tall, feeling the ground beneath, scanning the terrain and savouring being at home here on the beach and in myself, looking out.

It’s hard to believe it’s here – this opened out opportunity like this clear blue sky and all this water reaching out to the horizon. Everything is so sharp and clear though that it must be real and I’m breathing in its quiet strength, one breath at a time, one grounded step at a time.

Thought pieces:

My mind is an associative one so I as I post, I plan to add some thought pieces, some creative connections, influences and resources.

For this post, ‘Step by Step: a narrative’, I offer the following thought pieces:

Beach walks as narratives:

I’ve written before about beach walks as narratives; here is a poem about that in a previous post, Poetry into the Light. There is nothing like walking on the beach to restore your mind and soul, ground you and help make connections. For me, there is something like a narrative that builds as I walk and I intend to capture my narratives more consciously as I move through this time.

Tarot card for the day and the times: Nine of Cups

The card that I drew on the first day of being at home at the start of these new work arrangements was the Nine of Cups. It’s a card I’ve also drawn again since so clearly a card for the times.

The above Nine of Cups image is from the Sakki Sakki Tarot Deck.

And the message?

From Rachel Pollack’s Seventy Eight Degrees of Wisdom:

At times, especially after troubles or a period of long, hard work, nothing can serve us better than a simple good time.

And Brigit Esselmont (of Biddy Tarot) in The Ultimate Guide to Tarot Card Meanings has chosen this quote by Theodore I Rubin (Psychiatrist and Author) to illustrate the key meaning:

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes from the achievement of a difficult task that demanded our best.

It has certainly been a time of both troubles and hard work for a long while so the pleasure of ‘a simple good time’ and ‘the afterglow of satisfaction’ are especially savoured and sweet.

The book of the moment: ‘The Heart Aroused’ by David Whyte

One of the simple pleasures of being at home during the week is being able to do everyday things like go to the post office. On my first day home, this gorgeous book arrived in the post and I had the pleasure of sitting to open it over a coffee in the local cafe.

I’ve had a number of David Whyte’s books sitting in my ‘thinking about it’ wish list for a while. After connecting with a lovely new friend Katherine recently, she wisely reminded me of David Whyte and how his work is potentially an important piece of this transition time. I ordered his books and these words in the frontispiece of ‘The Heart Aroused’ just sang to me as I opened it, :

Only a few achieve the colossal task of holding together, without being split asunder, the clarity of their vision alongside an ability to take their place in a materialistic world. They are the modern heroes…Artists at least have a form within which they can hold their own conflicting opposites together. But there are some who have no recognised art form to serve this purpose, they are the artists of the living. To my mind these last are the supreme heroes in our soulless society.

Irene Claremont de Castillejo

Here’s to ‘the artists of the living’ and the clarity of their vision.

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Welcome to Quiet Writing

September 13, 2016

Hello and welcome to Quiet Writing

I’m so excited to be launching my new look blog. I’ve been preparing, quietly writing and crafting in the background for the longest time and it’s time to dust off this blog, formerly called Transcending, and transition it to reflect my focus for writing and new ventures going forward. It’s the heart of a new life and business and and I hope that you will join me here as I move through this time.

I’ve kept Transcending intact within Quiet Writing with its history over more than six years, as that journey has led to this one, coming out of pain and grief as its core. The spirit of Celebrating the extraordinary power of the ordinary self: strategies for rising above, cutting through and connecting will continue in Quiet Writing as its secret power. So if you have signed up to Transcending previously, I believe you will have transitioned over here to Quiet Writing and I hope you will stay for the next part of the journey.

So what is Quiet Writing about?

It is the summary of my passions and Core Desired Feelings of:

creative, intuitive, flowing, poetic and connected

To explain, I love the words of Monicka Clio Sakki, creator of the Sakki Sakki tarot deck:

“The Artist is still an Artist even behind the closed curtains. Being an Artist is a process, not a state.”

Quiet Writing is about the strength that comes from working steadily and without fanfare in writing and other spheres to create, coalesce, influence and connect. It’s an opportunity to muse and reflect on my core values and the interplay between them. In this, I draw on and connect my various experiences and interests as well as connecting with others who share them.

Many of us have been on what Elizabeth Gilbert calls, in one of her wonderful Magic Lessons, ‘the long runway’ and it’s valuable preparation we need to acknowledge. I want to honour the process as much as the product here; the being, becoming and journey as much as the arrival; the artistry behind the closed curtains and doors.

The Artist card in the Sakki Sakki Tarot deck beautifully symbolises this potential and opportunity:

This is not to say that publication, product and stage are not important and a desirable outcome; but we can focus too much on that external validation and not value our work and its process as it evolves in the present. The act of quiet writing and the solitude to capture ideas and craft them, especially for introverts who so need this, is the space from which so much can flow, connect and be created. The conditions, environment, relationships and influences which enable our creative endeavours to flourish are also crucial shaping factors.

I’m interested especially in the gift of writing and finding our unique voice to articulate our place in the world and express the artistry of everyday life.

This is something I’ve been interested in and committed to in my working and creative life for a long time. One of my earliest blog posts from 2010, ‘The value of howling into the wind” captures this:

So ‘howling into the wind’ is about running with the wolves and the ‘longing for the wild’ as (Clarissa Pinkola) Estes calls it. It’s about stoking the creative fire with winds that might feel a bit uncomfortable and cold at first. It’s about the strength that might come from tuning into such intuitive sources, making connections and finding that to which we belong.

And through whatever means – writing, photography, a business idea, a new perspective, the shape of a poem – forming something unique that is your voice that others may also tune into, relate to and take something away from. So let’s keep howling.

It’s funny how we resonate more deeply with our own themes over time; though sometimes we need to learn to listen to ourselves a little more and honour our enduring passions as they play out.

You can learn more about me here but in short, I gain great heart from reading about the journeys of those who seek and enjoy things like creativity, the gifts of introversion, authenticity and celebrating a reading and writing life, and especially hope to celebrate the lyricism of this in my own journey and in connecting with others on similar journeys.

So what can you expect here at Quiet Writing?

Reflections on my experiences of quiet writing as I negotiate it as a central value
Ideas on the writing process and how to grow, express and value your unique voice
A focus on the strengths of quietness and introversion to cultivate depth and connection
A lot about the art and value of living quietly – creative spaces, our environment, relationships
Conversations about books, reading, influences and podcasts that celebrate this kind of life
Thought pieces on creative connections: tarot, astrology, symbols, Jungian psychology
An exploration of contexts such as leadership, innovation, productivity, planning, strategy and managing introversion in public roles.

And into the future, I am planning much more, with Quiet Writing being the core of a heart centred gathering of like minded people with sharing of influences and connections to bring us all alive.

Key influences:

In starting anew here, I’d like to express gratitude and acknowledge the key influences, connections and reading, writing and personal development projects that have brought me here. They include:

Susannah Conway’s e-courses such as Blogging from the Heart, Journal your Life and The Inside Story and her inspiring journeys on building a heart filled creative life and business that have supported and nurtured my own;
Danielle LaPorte’s everything and especially The Desire Map Core Desired Feelings and Style Statement work, her energy, passion and constant encouragement in creativity;
Joanna Penn’s The Creative Penn and her generous and informative blog, resources and podcasts and for the powerful and inspiring role model of her business and writing life;
Susan Cain’s book, Quiet: the power of introverts in a world that can’t stop talking and The Quiet Revolution which have helped me make sense of so much and which I hope to build on in my own unique way here as a voice empowered by this strength;
Sage Cohen, writing mentor and author, whose books including ‘Writing the Life Poetic‘ and ‘Fierce on the Page‘ are always close at hand and who has helped me get back to writing and to navigate some very difficult times with courage and grace;
And finally, my creative buddy, Victoria Smith, who inspires me always with her mojo, wise words and practical magic and who has been such a valuable support in recent times as my life coach as I navigate new horizons.

I’ve written about my influences previously in this post and you can see that Susannah, Danielle, Joanna and Sage have been strong influences since 2010 so I owe them enduring gratitude for their inspiration and support.

Acknowledgements:

I also want to acknowledge my family and friends at this time of making a new start, for without them and their sacred place in my life, I would not be writing quietly here now:

To my partner Keith, for supporting, enabling me and loving me for who I am. Strong, independent women can make it on their own but it can be lonely; having the support of a strong and independent man who lets me shine is a rare and valued thing. I am lucky enough to have had two such men in my life: my Dad and Keith: Thank you, Keith, for your support and for our ability to negotiate tough times with humour and grace. Our love is deepening as we enter this new time.
To my daughter Caitlin, who embodies the spirit of quiet writing in her beautiful being with her love of language, reading and solitude: It’s the greatest of treasures being your mother and watching you grow into the independent and strong woman that you are. You teach and inspire me constantly in so many quiet ways as you always have and I love you so much.
To my father and mother: My father taught me so much about the strength of quietness without me even realising. No longer with us, I realise now that he was probably an INTJ just like me and my quiet strength, love of books and reading and so much more comes from him. And my beautiful mother who is the bravest person I know, who has loved me and my brother so fiercely and managed the most challenging times with such quiet resilience I can only wonder at. To both: the fiercest of love and gratitude back to you.
To my little brother Martin, who left us so tragically and suddenly by his own hand in 2007. The impetus of much of this blog and its creative work stems from the time of his death. I wish it had come to me another way than through the grief and learning from such terrible loss: The hole in my heart is so large and I try each day to fill it with light. I know you visit in the butterfly spirits that come by so gently and we need to learn to speak of you more. I will keep your spirit alive here, transcending into quiet writing and as I said at your funeral, in the words of ‘Crowded House’:

And if you choose to take that path
I will play you like a shark
And I’ll clutch at your heart
I’ll come flying like a spark to inflame you.

To my family, friends and especially my creative friends in real life and on Instagram and in other special places like the Mojo Lab Inner Circle: linking with you gives me such great heart for the journey and I love our connections each and every day.
And to my ancestry, my lineage, especially the women in my family who scribbled poems that I have found, tucked into recipe books and who signed their names as an X: I am sure you wrote quietly in your heads, hearing your own voice, and who knows what might have been in different circumstances. I thank all those who have gone before me to enable this room of my own to be able to have the voice that I have and the ability to use it. May I use it wisely and with passion and influence to likewise blaze a trail for others.

Thank you for staying to read to this point. I know it’s long but for reasons I don’t fully understand yet, these things need to be said here as a threshold piece in moving forward. The card I drew today, the Six of Swords (shown here from the Sakki Sakki deck) is a clue I think – there is a passage, a crossing over, a heading into and a leaving behind at this time.

So let us begin here.

I look forward to connecting with and learning from you and I encourage you to connect with me.

You can sign up at the top so you receive ‘Quiet Writing‘ posts and information via email. I promise I won’t bombard you and I’ll respect your space. I’ll be aiming for about 1-2 posts a week that I hope will inspire you and this way, you can also keep in touch with new developments here as they unfold.

In the spirit of connecting and commencing here, I’ve opened up about ‘Quiet Writing‘, its background and how it expresses my unique voice. I’d love for you to say hello and tell me in your special two words (or more, given I’ve taken so many!) how you express your creativity and uniqueness in the world.

Let me know your thoughts as I start out anew. I’d love to hear from you so I’m not just howling into the wind, as valuable as it is.

Terri x

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