fbpx
Browsing Tag

shells

creativity love, loss & longing

Creative healing in times of sorrow and challenge

April 9, 2018

Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see.

C S Lewis

creative healing

A Quiet Writing deep-dive Tarot Narrative each Monday to share intuitive guidance, wisdom and insights from aligned books – for the week and anytime…

This week: creative healing in times of sorrow and challenge

Theme for the week beginning 9 April

The underlying theme for this week to guide our overall focus is from Marcella Kroll’s Sacred Symbols oracle deck – Medicine Man Eye.

creative healing

This week is about being creative healing especially in times of sorrow and challenge when we can feel so helpless. We are reminded to see higher magical powers, the way of miracles and medicine of different kinds.

Advice from the Sacred Symbols Guidebook is:

Healer – A Healing in its highest form – Prophecy – Natural Magical Abilities

Meditate when wanting healing on the physical, mental, emotional, or spiritual plane.

The Native American Medicine Man Eye symbol reminds us of the “magical powers of spiritual healing and seeing the future. All seeing, all knowing, all uniting.”

This week’s guidance is about tapping into that spiritual, creative healing energy now. Especially when faced with situations where we feel we can do nothing, we are encouraged to reflect on and access higher forms of healing for ourselves and others. As Albert Einstein reminds us:

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.

This week we are reminded to tap into the power of miracles, of creative healing, of spiritual energy and higher forms of magic. Call it or make it what you will: prayer, meditation, channelling, energy healing, writing, art therapy, mandala work, tarot, crystals, poetry, chanting. We are encouraged to access and honour our own creative healing forms at this time.

Tarot Narrative for the week beginning 9 April

creative healing

Tarot Narrative: 

Creative healing in all its forms calls you now as a way of energy or power. You might feel helpless but know that you have creative ways to make miracles. They might be hard to see and even know the effects of, but channel that energy into healing as you know you can. Write, create art, weave, knit, draw deep. Manifesting miracles and creativity out of the deepest resources and from sorrow is called for now as you and others heal.

Reading notes:

Cards: Queen of Water (Cups) and the Nine of Air (Swords) from The Nomad Tarot and #31 Why? in protection (reversed) position from Wisdom of the Oracle.

Book notes:

The waves echo behind me. Patience––Faith––Openness, is what the sea has to teach. Simplicity––Solitude––Intermittency…But there are other beaches to explore. There are more shells to find. This is only a beginning.

Anne Morrow Lindbergh, Gift from the Sea (p120)

creative healing

Today’s card echo together in various ways about creative healing approaches. It might be how we find solace in challenging times to heal our own troubled mind by walking on the beach. Perhaps it’s learning to channel our creative healing energies in different ways such as through reiki, energy healing or intuitive writing.

I know many of the wholehearted stories featured here on Quiet Writing highlight art as a form of creative healing. For example, Jade Herriman writes about embracing a creative life and art as a form of healing that she now extends to others through her practice of art therapy. Lynn Hanford-Day likewise found the creative healing practice of art central in her move from breakdown to breakthrough. Lynn now works with sacred geometry and the divine feminine, crafting a multi-faceted career as artist, coach, facilitator and therapist working with women in transition and organisations going through change.

The beautiful Queen of Water from The Nomad tarot with its single elegant shell reminds us via the guidebook:

The most successful and harmonious of all the Water cards, the Queen shows us the possibilities unleashed by blending imagination and creativity with action and social usefulness….This can speak specifically to artistic endeavours or any creation manifested out of what life has presented us with.

Creative healing from what life presents

The Nine of Air (Swords) represents what life can throw at us especially the darkest sides of life. As The Nomad Tarot guidebook says:

In this moment, we are incapable of seeing the world as anything other than full of endless sorrow.

Life can be challenging and it’s easy in these moments to feel helpless. It’s important that we feel and acknowledge emotions like sorrow, grief and pain as real and as guideposts in life. And it’s what we then do with these emotions that matters.

So here are some questions to reflect on:

  • Do we get bogged down in these dark emotions, Ten of Swords style?
  • Or do we work through them and try to balance them with appreciating the beauty and blessings in our lives?
  • How do we seek to learn from them and heal ourselves and others?
  • What creative healing practices do we engage in to help us work through tough times?
  • How are we upskilling and learning new skills for creative healing and energy channelling?
  • Where can we share this knowledge with others?

Writing has been a creative healing force for me as I have worked through challenges. As described in 36 Books that Shaped my Story, books, blogging and returning to writing poetry have been creative healing arts for me. And in healing and caring for ourselves, as selfish as it might feel at times, we are better able to support others. Shalagh Hogan, in the most recent wholehearted story, shares how she turned darkness into creative projects and gathered lessons that help her and others feel positive and engaged in Creative Soul Living.

The Why? card from the Wisdom of the Oracle deck also reminds us to look at our whys at this time. We are encouraged to look at intentions hidden from awareness. Sometimes when we are made vulnerable by sorrow and pain, we can find new insights. In another form of creative healing, recognising true motivations can be eye-opening and lead to clearer paths.

Resilient creative healing

I’ve been reading a fabulous book, Resilient: 12 Tools for transforming everyday experiences into lasting happiness by Rick Hanson, listening to it as an audiobook. It’s full of rich wisdom on resilient creative healing approaches to life. Hanson doesn’t deny that tough times happen but he encourages us to do the best we can in any situation with the psychological resources we have developed over time.

There are so many positive examples of practical, resilient creative healing to be used day by day. Here are just a few:

Find refuges: 

In the flow of your day, find refuges such as time to yourself in a morning shower, the friendly camaraderie of people at work, listening to music on the way home, or thoughts of gratitude as you get ready for sleep.

Let be, let go, let in

In other words, getting good at coping, healing, and well-being is a matter of getting good at letting be, letting go, and letting in. Mindfulness is necessary for

Be aware of your needs

So try to be aware of needs, or aspects of needs, that have been unmet. Listen to the longings of your heart.

The HEAL process

1. Have a beneficial experience: Notice it or create it.

INSTALLATION

2. Enrich it: Stay with it, feeling it fully.

3. Absorb it: Receive it into yourself.

4. Link it (optional): Use it to soothe and replace painful, harmful psychological material.

See the jewels around you

Each day is like a path strewn with many little jewels: the small ordinary beneficial experiences of life. It’s easy to overlook these and step right over them. But then we get to the end of the day and ask, “Why don’t I feel richer inside? Why does it feel like I’m running on empty?” The jewels are already there. Why not pick some of them up?

I highly recommend this rich and practical book for increasing resilient resources and creative healing in the context of experience. One of the ways of being creative with healing is practising it in the everyday.creative healing

This is a great week for digging deep into miracles and creative healing practices of all kinds. With Mercury retrograde around until April 15, it’s a great time for self-reflection and growth amidst the chaos and anxiety.

Love to hear your thoughts!

I’d love to hear what is working for you as you engage with these energies around self-care and supporting those around you

All best wishes for this week of creative healing and developing resilient practices.

May you express yourself and find healing through the creative arts and your psychological resources developed over time. And let me know what you think of this post and this weekly Tarot Narrative!

creative healing

Keep in touch & free ebook on the ’36 Books that Shaped my Story’

You can work with me to help tap into that inner wisdom and magic guidance. Free 30-45 minute coaching consults chats are available in April for a May coaching start so please get in touch at terri@quietwriting.com to talk further. I’d love to be a guide alongside to help you conduct creativity and magic with spirit and heart in your own unique way.

You can download my free 95-page ebook on th36 Books that Shaped my Story – just sign up with your email address in the box to the right or below You will also receive updates from Quiet Writing and its passions. This includes personality type, coaching, creativity, writing, tarot and other connections to help express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community.

If you enjoyed this post, please share via your preferred social media channel – links are below.

You might also enjoy:

Endurance – going the distance with truth, patience and strength

Strategy, patterns and the higher order of connections

Seeking wisdom in water and elsewhere

Alchemy and conducting magic with spirit and heart

Your body of work – the greatest gift for transition to a bright new life

PRIVACY POLICY

Privacy Policy

COOKIE POLICY

Cookie Policy