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Ordinary People’s Mystical Experiences – a review of ‘Mystical Interludes II’ by Emily Rodavich

February 18, 2019

‘Mystical Interludes II’, collected and edited by Emily Rodavich, takes us into the world of ordinary people’s mystical experiences. Read on!

A mystical interlude, which resonates in the heart, can remind us of our spirituality and our connectedness to each other. This is why it is meaningful to take heed.

from Mystical Interludes II by Emily Rodavich

mystical interludes

You might sense a theme emerging in Quiet Writing lately.

Independently, books have come to me that focus on mystical experiences. These books arrived in various ways and means, all dealing with people having extraordinary experiences. It was quite surprising. Coincidence? I think not.

These mystical experiences are called different things: mystical interludes or NOTEs, Non-ordinary Transcendent Experiences.  Some involve a specific life-changing moment like a Near Death Experience. Others are a kind of synchronicity or meaningful coincidence, involving signs or symbols. Sometimes they are everyday occurrences with enormous significance beyond the moment. They could be events that connect over the decades. Or an experience that manifests through increased sensitivity of some kind.

It was clearly time for me to look closely into this realm of reality and reflect on my personal experience of the mystical. For it is something that just about everyone experiences and encounters if we pay attention. Often, it’s an occurrence that yields rich rewards of transformation and growth. This is especially the case if we honour the experience, feel able to talk about it and share it more publicly with others.

Reading Mystical Interludes II

I was delighted to have the opportunity to read Mystical Interludes II by Emily Rodavich to enrich my sense of ordinary people’s stories of the mystical. The backstory of this book is fascinating. Emily Rodavich wrote her first Mystical Interludes: An Ordinary Person’s Extraordinary Experiences as a memoir. Covering a series of lifetime mystical interludes, Emily seeks to make sense of encounter after encounter. These experiences include a near-death experience at 18. With the door opening to this aspect of experience, it seemed to usher in other spiritual experiences.

Emily reflects on her mystical interludes with this life wisdom:

I’ve come to realize that those powerful experiences have been extraordinary gifts that should be shared rather than closeted. It’s my hunch that the world is full of ordinary people like myself who have been surprised by similar incidents. It’s time we come forward and share them with each other and the world around us.

Mystical Interludes

So to put her weight behind this, Emily issued an invitation at the end of her memoir. She invited people who experienced a mystical interlude to submit a description of it for a new book. Mystical Interludes II is a collection of stories that came forward from ordinary people from that invitation and in other ways.

mystical interludes

Emily speaking at a book talk

Ordinary people’s extraordinary stories

The quality that I love most about Emily’s Mystical Interludes II is that it is very much ordinary people telling extraordinary stories. You sense as you read that each author is continuing to make sense of what happened as they write. The overwhelming feeling is of everyone being right back in that moment even if it was many years ago. The details are sharp. It’s as if time stands still in the moment and everything is super-charged. The senses are activated in the story and in the telling.

Nancy Aloi in ‘Love from Beyond the Veil‘ describes a series of encounters defined by intense smells including tobacco and freshly baked bread. Smells that she connects with her late father, his spirit seemingly shepherds her through a difficult time.

Canela Michelle Meyers describes the expansive, light feeling of a Near Death Experience in her story, ‘Into the Blue’. The moments when Canela is ice-skating before she has a catastrophic fall are told in crystal clear detail. It’s as if the whole day and series of events are frozen in time.

Time after time, I marvelled at being in this house, in this hospital, in this room, on this street – in ordinary places with ordinary people having extraordinary things happen to them.

mystical interludes

Overwhelming openness to experience

Each author reflects on these extraordinary experiences as a gift. They provide insights and learning that open the heart. Even when the experience was difficult or hard to understand, it resulted in a spirit of being more open.

Beverley Golden shares an “almost unexplainable experience with a past-life regression” in her story, ‘Answers from Another Place and Time.’ She concludes:

One thing I do know is that the experience has kept me open and willing to receive answers to questions, wherever they come from.

These ordinary people share conclusions from all kinds of extraordinary experiences. Conclusions about loved ones always being with us, living past lives, life beyond death and the power of mystical signposts to bring people together over time and circumstance. Each story has the effect of opening up your own experience and insight in the telling.

As Emily says in the introduction:

Just as each of us is an original one-of-a-kind being, each story is a unique, authentic revelation. The common thread throughout these narratives is that they are real. That reality is evidenced by their influences on their writers’ lives.

Extraordinary encounters of ordinary people

The authors are a rich mix of people. They include retirees, authors, physicians, integrative health practitioners, neighbours, teachers, artists, intuitives, psychologists, musicians. Authors of Quiet Writing Wholehearted Stories are contributors to this volume including Penelope Love and Maura McCarley Torkildson. Most of the authors I don’t know and some authors choose to remain anonymous.

This broad range of contributing authors reinforces the message that many people experience mystical interludes. I reflected on my own mystical interludes whilst reading this book. When reading Nicole Gruel’s book, I had an encounter experience around rainbows, a recurring symbol in my life. It’s as if in the reading of such books, our awareness is raised. We review the mystical experiences in our lives. Or they start to occur!

Suzanne Giesemann echoes this in her Foreword:

I know from my own research that simply by reading other people’s other-worldly experiences, we are more likely to experience such events ourselves.

The gathering of books and connections coming together on this topic in my life might be my own Mystical Interludes story! A whole series of personal connections has intersected during this past month or so of reading about mystical interludes. Chance and random encounters between people connected around mystical experiences. New connections made like it’s a web that extends between us. It has been an extraordinary light-filled time.

mystical interludes

Connecting with Mystical Interludes

This is the real power and spirit of Mystical Interludes II and Emily’s collection of stories. The groundswell of interest in transcendent experiences is made richer by these detailed accounts of ordinary lives suddenly taking on another form.

We know from Emily’s gathering of these 39 stories, as well as Nicole Gruel’s research, that many people have such experiences but they may not talk about them. The stigma and the feeling of not being believed means many people have stayed quiet. Clearly, as these stories show, the immediacy and impact of these experiences does not fade with time. The retelling of them gives life and energy to the spirit of the experience.

I encourage you to read Mystical Interludes II to embolden yourself to think about such experiences in your life. And to share them with others. You might find yourself reflecting on your mystical experiences – past or present – as I have. If you have had a mystical interlude of your own, you might consider contributing your story to the forthcoming Mystical Interludes III.

mystical interludes

Emily sharing her experiences via a book talk

Leadership in telling stories

The leadership of Emily Rodavich in telling her story as a role model and inviting and supporting others to tell their stories is powerful. It would be easy for these ordinary people to shy away from telling their stories. But in Emily’s very wise and inspired hands, these stories are dusted off, shaped and gathered together into a volume that speaks volumes about the nature of mystical experiences.

Emily’s book opens with a wonderful quote from Anthony de Mello:

mystical interludes

Story-telling to shed light and share truth is what this book is all about. These are quiet stories, gently told, as they narrate momentous happenings. It is wonderful that more authors are choosing to write and share their mystical interludes story. It’s exciting too that Emily has stepped up to provide leadership to gather, honour and help voice the experiences of others.

I feel indebted to Emily and to all the authors for taking the time to share their stories in such detail, often from hidden or long ago places. I’m sure many readers will feel this same sense of respect and honour in witnessing these long-held stories of the heart and spirit. I encourage you to also witness these stories, their brave telling and what they might teach us about ourselves and our place in the world of spirit and the mystical.

Book Giveaway

I’m hosting a giveaway of Mystical Interludes II on Instagram and Facebook! Let’s celebrate ordinary people’s mystical interludes in the light of the Virgo Full Moon!

Working together with Emily Rodavich and Citrine Publishing, we have one printed copy of Mystical Interludes II to give away, sent to you anywhere in the world.

So make sure you are following me on Instagram and/or Facebook and follow the instructions to win this book in my posts on Tuesday 19 February AEDT. Good luck!

Thought pieces + footnotes

About Emily Rodavich

mystical interludes

Emily Rodavich, retired English teacher, mother of three and grandmother of four, had a near death experience at age eighteen. That extraordinary event opened the door to a lifetime of spiritual happenings. Unable to share those mystical experiences with most friends or family for fear they’d think her “strange,” she kept them to herself. In recent years, realizing the ways those various mystical happenings had shaped her concept of reality and her character, she wrote her memoir, Mystical Interludes: An Ordinary Person’s Extraordinary Experiences, which chronicles ten of her stunning interludes. Believing that everybody experiences mystical interludes to some degree, she invited readers to submit their stories for publication in this, her second book, Mystical Interludes II: A Collection of Extraordinary People’s Extraordinary Experiences.  

At the end of her speaking engagements Emily found that people wanted to hang out and talk about their experiences.  The result was the formation of the Mystical Interludes Discussion Group (MIDG) starting with eight members who met in her home for the first time in March 2017.  Today the group of fifty members rents space for their monthly meetings. Emily’s mission is to do her part to support our collective spiritual evolution by bringing personal mystical events out of shadow into the light. In so doing, she foresees a day when mystical interludes will be accepted as normal human events, rather than strange or weird occurrences.

Connect with Emily by visiting the Mystical Interludes website. To express your intention to write for the next edition, click on “Share Your Experience”.

Reading Mystical Interludes II

You can use the below Amazon affiliate links to access and read Mystical Interludes II if you choose with no additional cost to you.  I receive a small commission to help keep Quiet Writing efforts, book reviews and giveaways flourishing.

For Amazon.com.au:

Mystical Interludes II: Kindle

Mystical Interludes II: Paperback

For Amazon.com:

Mystical Interludes II: Kindle

Mystical Interludes II: Paperback

For Amazon UK:

Mystical Interludes II: Kindle

Mystical Interludes II: Paperback

Image 2, 5 & 7 provided by Emily Rodavich and used with permission and thanks.

Image 3 via Pexels.com and used with permission and thanks.

You might also enjoy:

Non-ordinary transcendent experiences: a review of ‘The Power of Notes’ by Nicole Gruel PhD

Intuition: how to understand and master it – a review of ‘The Inner Tree’ by Maura McCarley Torkildson

The journey to write here: my wholehearted story

When the inner voice calls, and calls again – my journey to wholehearted living

Tackling trauma and “not enough” with empathy and vision – a wholehearted story

Personality Stories

Keep in touch + read the books that shaped my story

You might also find inspiration in my free 94-page ebook on the ’36 Books that Shaped my Story’ – all about wholehearted self-leadership, reading as creative influence and books to inspire your own journey. Just pop your email address in the box below. 

You will receive the ebook straight away! Plus you’ll receive monthly Beach Notes with updates and inspiring resources from Quiet Writing. This includes writing, personality type, coaching, creativity, tarot, productivity and ways to express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community. Look forward to connecting with you and inspiring your wholehearted story!

personality and story reading notes transcending

Non-Ordinary Transcendent Experiences – a review of ‘The Power of NOTEs’ by Nicole Gruel, PhD

January 18, 2019

Want to learn more about Non-Ordinary Transcendent Experiences? ‘The Power of NOTEs’ will help you understand and work with them as a source for transformation. Read on!

NOTEs are an important aspect of the human experience that help point towards and awaken the desire, curiosity, and courage to explore more of what life could be.

from The Power of NOTEs by Nicole Gruel PhD

transcendent experiences

Nicole Gruel PhD

Have you ever experienced something that felt out of the ordinary, super-charged or transcendent, that changed your life in some key way?

Many of us have, yet it’s an area of human experience we tend not to talk about. Often this is because we don’t quite understand what happened. We keep quiet, often for years, as we try to make sense of it and what it meant. It’s frequently a solitary, and sometimes, painful journey. But more people are beginning to talk about these non-ordinary transcendent experiences however they manifest. They are emerging as sources of positive transformation and personal power if we pay attention, talk about them and work through them.

Dr Nicole Gruel’s new book, ‘The Power of NOTEs: How Non-Ordinary Transcendent Experiences Transform the Way We Live, Love and Lead‘ is an important, research-based contribution to the field of spiritual psychology and transformation.

After a near-death experience and the sudden loss of family members, Nicole found herself deep in the realm of non-ordinary transcendent experiences. In particular, she learnt their power for positive change.

Nicole has gone on to explore NOTEs deeply including via PhD studies. Her Doctoral Dissertation  focused on “AfterNOTEs: Non-Ordinary Transcendent Experiences and their Aftereffects Through Jung’s Topology”. This involved interviewing people who had experienced NOTES and working through the psychological dimensions of their response. This deep qualitative and quantitative research, combined with personal experience and NOTEs community connection, provides the rich source material that this excellent, practical book is woven around.

So what are NOTEs?

A non-ordinary transcendent experience is a rare and unfamiliar event that takes you beyond your regular understanding of yourself and the world.

from The Power of NOTES

An acronym created by transpersonal psychologist William Braud, ‘NOTE’ captures experiences at the intersection of “paranormal research, exceptional human experiences, and transpersonal psychology.” (p3). Well-known examples include near-death experiences and paranormal encounters, but the scope of NOTEs is much wider and more inclusive than this.

Nicole explains in the opening chapter that there are over 500 potential NOTEs that can be grouped into nine categories such as Death-related experiences, Encounter experiences and Mystical experiences. Each category of NOTEs is described helping the reader to begin to connect with their own personal database of experiences.

transcendent experiences

What is the power of NOTEs?

The power of NOTEs is realising their potential for our growth and insight. Nicole explains the ability of NOTEs to take us out of ourselves and our habitual ways of being:

For many experiencers, tasting our core self is the greatest gift of a NOTE. (p7)

It is a type of disruption forcing our attention in new ways and often taking some time to integrate. This is often because societal and cultural contexts make it hard for us to talk about them. Nicole explores this with examples from the lives of experiencers. She shows too that NOTEs offer wisdom and insight that has implications beyond the individual.

Greater wisdom calls for us to access the insights of NOTEs as best we can, for these experiences provide a necessary lens into other ways of seeing and being in the world. (p9)

Moreover, research shows that when people share NOTEs, it has many benefits for individual wellbeing such as reducing stress. Nicole has made it her mission to help people share and understand NOTEs as part of the human and collective experience.

The landscape of NOTEs

I had the pleasure of attending the online launch of Nicole’s book recently where we had a virtual tour through the book. We also heard from leaders and writers in the NOTEs community. These experiences, alongside reading the book, have helped me better understand the landscape of NOTEs.

The book explores NOTEs from all perspectives including the dark and light sides of being an experiencer as well as from the viewpoint of neuroscience. Nicole scopes neuroscience perspectives and evidence that shows we are hard-wired to experience NOTEs.

A fellow personality type practitioner, Nicole also looks through the personality lens at the gifts of NOTEs:

NOTEs are powerful because they put us on the fast track toward a fuller expression of who we most naturally and uniquely are.

Research shows that the specific content of a near-death experience, its impact and significance is influenced by people’s personal psychology.

Connecting NOTEs experiences with Jung’s eight psychological types, Nicole explores eight gifts or transcendent dimensions of personality using James Graham Johnston’s model of the Gift’s Compass™. For example, Introverted Thinking (Ti) connects with The Conceptual Gift.

Using this lens of personality, Nicole explains that:

Experiencer stories show that the more the natural or true self is made available through NOTEs, the more a person’s dominant personality preferences take on transcendent aspects. (p40)

This ground-breaking perspective, informed by conversations with NOTEs experiencers, helps provide psychological insights into these transcendent events.

transcendent experiences

Working and transforming with NOTEs

The second half of the book explores NOTEs as clues to our natural flow states; ways to work with NOTEs during and beyond experiences; and how NOTEs can be a transformative power in how we live, love and lead.

Each chapter provides practical tips and practices for working with NOTEs as a transformative power source. Nicole shows how we can create a NOTEs biography and Well-being Wheel, with these tools based on recent, pioneering research and experiences of people actively working on integrating NOTEs into life stories. The importance of validating and appropriately sharing NOTEs is demonstrated in a self-leadership framework:

Ultimately, no one is a better coach and guide for you than you. (p62)

The power of love and legacy are keys to the self-leadership experience of working with NOTEs in a personally transformative way.

The experience of reading The Power of NOTEs

I encourage you to read The Power of NOTEs. It is beautifully and clearly written, full of lived and researched wisdom. As Katie Mottram puts it so well in her foreword:

This is not just a book; Nicole has gifted you an experience.

I couldn’t agree more. As if to highlight this, I had my own transcendent experience during my reading of the book.

I realised my experiences of NOTEs are mostly in the Encounter experiences category: a kind of synchronicity related to “something wondrous or awesome, like a spectacular view or moving music...” Many years ago, I had a series of astounding synchronistic events with rainbows at a peak time of change and transformation. They had a profound effect on me as rainbow after rainbow connected in an ongoing narrative.

I started Nicole’s book in the early morning hours of a sleepless night two days away from Christmas, the first anniversary of my mother’s death. A few hours later, still restless, I got up early and headed out to the deck. There I was greeted by the most stunning rainbow in the sky. Rainbows are something I connect with my mother and also my father. I chose songs and poems with the symbolism of rainbows for both their funerals as a way of continuing to connect with them.

My experience of reading the book, reflecting on my own NOTEs symbolism, seemed to open up this connection. It would have been so easy to miss this rainbow.

transcendent experiences

Connecting with the power of NOTEs

Reading this book will help you connect with the power of NOTEs in your life. As the ‘Praise’ upfront in the book, the Foreword and the online book launch all show, there is a groundswell of research, interest and support in the area of non-ordinary transcendent experiences.

Organisations such as the International Spiritual Emergence Network (ISEN), American Center for the Integration of Spiritually Transformative Experiences (ACISTE), the International Association for Near Death Studies (IANDS) and the Near Death Experience Research Foundation (NDERF) provide a touchpoint for experiences and research around them. You can find further links and information here.

More authors are stepping up to write their stories and gather, honour and structure the experiences of others as Nicole has done. My next book review (coming week of 11 February) is of Mystical Interludes II – a Collection of Ordinary People’s Mystical Experiences, collected and edited by Emily Rodavich. The Power of NOTES and Mystical Interludes II came to me in a synchronistic way, at the same time from different connections but covering similar terrain.

Read Nicole Gruel’s book to recognise, honour and structure such experiences in your life and also in the lives of those you love. If you have had a NOTE, this book can help others share in and understand your experience. Likewise, if you think someone you know may have experienced a NOTE, this book is a useful way to open the conversation or quietly support them. For counsellors, coaches and other professional people, this is an important resource to open up thoughts about spiritually transformative experiences in the context of practice.

And as I finish writing, I hear the sounds of the children next door playing under the water sprinkler in the Sydney midsummer heat. One excitedly shouts: “There’s a rainbow!”

transcendent experiences

 

Book Giveaway

I’m hosting a giveaway for the Full Moon + Blood Moon/total Lunar eclipse (21 January Southern Hemisphere time) on Instagram to celebrate the launch of ‘The Power of NOTEs’.

As Tanishka, the Moon Woman shares:

this full moon eclipse is a wonderful portal to invoke the energies of Kali Ma, the archetypal dark mother who helps us own our shadow & pray for a complete transformation – both personally & for the collective.

It seems so appropriate! I have two signed copies of Nicole Gruel’s ‘The Power of NOTEs‘ to give away. So there’s a chance for two lucky winners to win a copy, sent to you anywhere in the world.

So make sure you are following me on Instagram and follow the instructions on Monday 21 January AEDT. Good luck!

Thought pieces + footnotes

Dr Nicole Gruel is an author, speaker and transformational coach. Descendant from a long line of samurai, she has spent over two decades exploring human potential. You can connect with her at DrNicoleGruel.com.

The Power of NOTES was provided as a review copy by the author in return for a fair review. I am grateful to Dr Nicole Gruel for sharing this book with me.

To purchase, you can use the below Amazon affiliate links if you choose. There is no additional cost to you.  I receive a small commission to help keep Quiet Writing efforts, book reviews and giveaways flourishing.

For Amazon.com.au:

The Power of NOTEs: Non-Ordinary Transcendent Experiences Transforming the Way We Live, Love, and Lead

For Amazon.com:

You can also get a signed copy here direct from Nicole.

Image 1 (feature image), 2 & 5 provided by Nicole Gruel and used with permission and thanks.

You might also enjoy:

Intuition: how to understand and master it – a review of ‘The Inner Tree’ by Maura McCarley Torkildson

“You are the authority on you”: a review of Danielle LaPorte’s White Hot Truth

Being ‘Fierce on the Page’ – a book review

Being a vessel – or working with introverted intuition

36 Books that Shaped my Story – Reading as Creative Influence

When the inner voice calls, and calls again – my journey to wholehearted livings

How to read for more creativity, productivity and pleasure

Keep in touch + read the books that shaped my story

You might also find inspiration in my free 94-page ebook on the ’36 Books that Shaped my Story’ – all about wholehearted self-leadership, reading as creative influence and books to inspire your own journey. Just pop your email address in the box below. 

You will receive the ebook straight away! Plus you’ll receive monthly Beach Notes with updates and inspiring resources from Quiet Writing. This includes writing, personality type, coaching, creativity, tarot, productivity and ways to express your unique voice in the world.

Quiet Writing is on Facebook and Instagram – keep in touch and interact with the growing Quiet Writing community. Look forward to connecting with you and inspiring your wholehearted story!

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intuition personality and story reading notes

Intuition: how to understand and master it – a review of ‘The Inner Tree’ by Maura McCarley Torkildson

January 10, 2019

Want to understand and enhance your intuition? The book ‘The Inner Tree’ will help you with the science, experience and practice of intuition. Read on!

Einstein wrote, “The intuitive mind is a sacred gift, and the rational mind its faithful servant. We have created a society that honors the servant and has forgotten the gift.”

from The Inner Tree by Maura McCarley Torkildson,  Foreword by Randy Fauver PhD

intuition

As a personality type practitioner with INTJ preferences and Introverted Intuition as my lead cognitive process, intuition is an area I have explored personally and professionally. But intuition always retains its mystical qualities even though I use it all the time. Learning to trust and understand intuition and how it works remains a challenge. Carl Jung said of the Introverted Intuitive:

So the introverted intuitive has in a way a very difficult life, although one of the most interesting lives, but it is often difficult to get into their confidence.

C.G. Jung Speaking: Interviews and Encounters p311

I can vouch for that. Anyone who is very intuitive – introverted or extraverted in orientation – will know that intuition continues to feel mysterious and hard to pin down. And for those who are not naturally intuitive, I am sure working with intuition can feel even more mysterious.

So I was very grateful to receive Maura McCarley Torkildson’s excellent new book ‘The Inner Tree: Discovering the Roots of Your Intuition and Overcoming Barriers to Mastering It‘. It is a fascinating read, shedding light on intuition from a range of perspectives including evidence-based ones. Here are some thoughts on the book’s key focus and value for those interested in exploring intuition further.

The evidence about intuition

The book commences with a foreword by Randy Fauver, PhD, Professor and Researcher in Consciousness Studies and Integrative Medicine.  This insightful piece both stands alone and sets the context for Maura’s book beautifully. It highlights that intuition is about mastering and developing intuitive abilities but also about understanding the science and contexts for its practice.

Randy Fauver explains lessons around inner life, signals and synchronicity and provides stories of intuition in practice. But it was the evidence and research-based information about intuition that I found so fascinating. Linking in with ‘The Inner Tree‘, the central image of intuition in the book, Fauver explores scientific support for nature, shamanic healing and unifying states of consciousness.

The most exciting part of his foreword is about the science of non-ordinary ways of receiving intuitive information. He explains three key ways we might receive intuitive information: the pineal gland in the brain, the heart and the gut.

Reading through, it all made sense. For example, we talk about “gut reaction”, “having a gut feeling”, and “not being able to stomach something”. The scientific reasons why this might be so are explained with supporting research. There are more receptors for emotions in the gut than anywhere else. No wonder we perceive things in this way so directly. However, as Fauver explains, we often doubt our reactions because they don’t align with cultural concepts of perceiving, especially Western ones.

The mystery and science of intuition

The most mindblowing part of the foreword is a discussion about memory at a cellular level. Fauver cites “numerous accounts of organ transplant recipients experiencing changes in their personality that coincide with the characteristics of the organ donor.” (Fauver, 2018: xxxi, in Torkildson, 2018). As an example, an eight-year-old receiving a heart from a ten-year-old girl who was murdered is able to assist police to identify the male attacker of the girl who died. The evidence she provides aligns with the murderer’s confession.

These insights helped me get a better handle on intuition at its most mysterious from both a scientific and practical perspective. Knowing that intuition involves these three key receptors: brain, heart and gut was so enlightening.  I also gained a stronger understanding of the challenges of working with intuition because of the cultural overlays we operate in. As Fauver says in closing:

All science can do is to strengthen your belief in the existence of intuition; Maura’s book can lead you to directly experience the incredible power of intuition.

With many references sprinkled throughout this outstanding book, I look forward to reading more of the scientific studies cited.

intuition

The practice of intuition

With the scene set, we launch further into Maura’s gift of a book on the practice of intuition. Her focus is on the lived experience of developing intuition. She also provides insights into the barriers we can face in developing intuition and how to overcome them. The cultural bias to not trust our intuition, especially in western society, looms large as a background issue. It explains why we can find experiencing and talking about intuition so challenging. As Maura says in her preface:

Nowhere in my life was I ever urged to look inside myself for truth. (p.xxxvii)

My life transition has encouraged me to embrace my intuition via tarot and oracle work as a practice of wholeness. This started because of feeling half-hearted in areas of my life especially the more corporate ones. Maura has also found that feeling empty led her to look inward. Creativity, coaching and listening to signs as guides emerge as key aspects opening her up more to intuition.

Understanding intuition and tools to work with it

Maura discusses the Tree of Life and symbolism of The Inner Tree to explain this need to go inward. She explores this from the perspective of experience, myth and meditation. There are meditation practices and activities to help apply the learning. She outlines the steps of embracing intuition:

With intuition, the secret is to notice it; second, is to trust it is real; and third, is to take the risk of acting on it (which deepens your trust). (p9)

Maura discusses many practical issues: grounding, presence awareness, patience, flow and joy. These are emotions and processes I have also experienced on my intuitive journey. Having a framework, language and practice for making meaning from them is so powerful.

‘The Clairs’ are discussed: clairsentience, clairvoyance, clairaudience, clairgustance, claircognizance and claircreative. All different psychic abilities, they are examples of how information can present itself in our experience of intuition. It is valuable to reflect on how we might be receiving information as a way of understanding and honouring intuition.

Barriers to the development of our inner tree of intuition are explored including the emotional body, grief and shame, working with shadows and managing fear and ego. Practising working with our emotions in various ways is shown as central to opening ourselves up to intuition. Practical tools for working through this are generously provided including Presence Awareness Meditations (with audio links), Body Awareness Practices and Body Maps.

Maura shares her “unconventional” experience of a fairy ally appearing in a matter of fact and accepting way, saying this is how it is. (This story is included in Mystical Interludes II – review coming soon.) She also provides tools for working with the shadow side of life such as jealousy, fear and the ego emphasising their role in intuition and wholeness.

intuition

Building our intuitive muscle

The final section of the book bringing all of this together into holistic practices. The mystery of intuition sits side by side with the scientific evidence presented:

The universe works in mysterious ways and we don’t usually have the whole picture. (p149)

Developing trust in our intuition emerges as a key practice as does trusting the ways we choose to connect with it. Tools and practices such as curiosity, journaling, working with others, connecting with the gifts of nature, synchronicity and oracles are all ways to build intuitive muscle. The process is described as one of relationship and connection as well as strengthening the practice.

‘The Inner Tree‘ helped me make sense of my evolving intuitive practice. Even as a personality strength, it’s something I have struggled to understand and own. My experience is of developing intuition day in and day out, sharing it with others and sifting through my feelings about it all. The strangeness in thinking I can provide intuitive insights for myself and others via sharing Tarot and Oracle work has been a key barrier to work through. Not to mention, pushing through thoughts of what others might think about it!

I have learnt to trust that my work makes sense on another level beyond me. And I have learnt to trust that not having the whole picture is perfectly fine. On a day to day level, it makes sense and helps me make meaning of my life and creative practice as it evolves. And if my work can help others on their journey, then why not share what I learn?

The Inner Tree – support for intuitive practice

So I am very grateful for ‘The Inner Tree’ and the rich wisdom within it. It’s the first time I have read a detailed account of the science and practice of intuition. Maura sensitively articulates the mysteries she has experienced into a soulful framework we can work with. This is such valuable support for developing intuition.

With its combination of science and practice, ‘The Inner Tree‘ is a resource for understanding intuition as a skill and way of absorbing information. It provides the language, structure and reference points for its practice. In this way, it helps us make sense of experience and build knowledge of how to grow intuitive skills.

‘The Inner Tree’ is a gentle handbook and companion for entering these mysteries with its mix of science and experience. It’s helpful for those who find intuition is not a natural preference. It is insightful too for people who prefer intuition but appreciate support to make sense of how it works. Some people might find the science a bit much; others might find the spiritual dimensions a bit much. But it is the strength of the two taken together as a thread throughout this book that is its key value. Hopefully, everyone can shift a little from where they are in reading it.

Wherever you are on the journey of working with intuition, ‘The Inner Tree‘ offers insight and wisdom for further navigating this journey. There are scientific papers to discover and chase up. You will read about intuitive sources of information you might be excited to recognise and explore. There are numerous practices you can embed further into your life to bring your intuition alive. This book is a welcome addition to the literature on intuition and personality and to the practical genre of self-discovery and self-leadership writing.

Thought pieces + footnotes

Maura McCarley Torkildson, M.A. is an author, speaker, artist, intuitive and Soul Creativity Support Mentor at MauraTorkildsonCoaching.com

The book is available at: ‘The Inner Tree: Discovering the Roots of Your Intuition and Overcoming Barriers to Mastering It‘.

Maura Torkildson has shared her Wholehearted Story on Tackling Trauma with Empathy and Vision on Quiet Writing. Hop over to read!

The Inner Tree was provided as a review copy by the author in return for a fair review and sharing of it. I am grateful to Maura McCarley Torkildson and Citrine Publishing for sharing this book with me.

My thanks too to Peter Geyer for assistance with the wording and reference for the Carl Jung quote.

Via Amazon.com.au:
The Inner Tree: Discovering the Roots of Your Intuition and Overcoming Barriers to Mastering It

Via Amazon.com:

Via Amazon.co.uk:

You might also enjoy:

Intuition, writing and work: eight ways intuition can guide your creativity

Introverted and extraverted intuition: how to make intuition a strong practice

Being a vessel – or working with introverted intuition

Overwhelm, intuition and thinking

When the inner voice calls, and calls again – my journey to wholehearted living

Music, intuition and messages of songs

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inspiration & influence reading notes

“You are the authority on you” – a review of Danielle LaPorte’s ‘White Hot Truth’

April 4, 2017

white hot truth

 

“I’m a seeker who writes about what I find. And maybe, on just the right day, I can help you flatten your learning curve. If I’ve got anything to say, it’s this: you are the authority on you.”
Danielle LaPorte – White Hot Truth: Clarity for keeping it real on your spiritual path from one seeker to another

I am a huge fan of Danielle LaPorte. I love her clear, crisp, grounded, heart-filled way of talking and thinking. Her work is concurrently suffused with spirit and light whilst being grounded in experience and day to day living.

She speaks directly to my heart, and I’ve been listening for nearly 10 years now since I first came across her work when I was somewhat completely brought to my knees with the open-hearted surgery that is grief.

Back then, Danielle’s web-site was called White Hot Truth, something I needed at a time when each day had the consistency of mud I tried to swim through. “Yes, I’ll have some of that ‘White Hot Truth’ please“. I read and followed, a gentle disciple of the heart, as Danielle spoke to me of hope and self-compassion.

I’ve since followed her work and when I saw that White Hot Truth was coming back in another form as a book, I signed up to read ahead, review and be part of the ‘White Hot Truth’ launch team. I knew from experience this would be something very special, a honed diamond sparkling its message for me and others to catch.

The light in White Hot Truth

White Hot Truth is this diamond, each chapter a facet of light, grounded in a memoir-kind of reflection, distilling experience that heads straight for the heart. I alternated between reading on-screen and listening to Danielle’s voice via the audiobook. This made the reading process all the richer as I shifted between my voice engaging directly with the words, and Danielle’s voice reading her own.

The book traverses so many realms – it’s deep and wide but its terrain is clear and sweeps away any barriers to understanding in its path. The essence of the book is to become aware of the lies or unhelpful blocks that may have found their way into our trusting hearts including the “really big lies” of inadequacy, authority and affiliation. And to recognise that we are able to take in so much influence and so many ideas and still be the authority on ourselves, the one to make the decisions with wisdom, the one to set boundaries with an open heart.

Some quotes from White Hot Truth

Danielle draws from wide sources to find the most perfect quotes to place strategically. And then sprinkled through like stars sending their energy through the text, there are Danielle’s own quotable quotes and truthbombs.

A few of my favourites of so many I have highlighted:

On flow: “It was too much flow and not enough restraint. I was a river in need of some riverbanks.”

On forgiveness: “The heart runs on its own clock, untethered from calendar days or years.”

On self-help: “The best self-help is self-compassion.”

On approval: “Working for approval takes up a lot of energy, and it can be a huge distraction from seeing the gifts that you already hold in your hands.”

Wisdom, paradox and authenticity in White Hot Truth

A key piece of wisdom threaded through-out is that of paradox. White Hot Truth shows how with clarity, you can take both perspectives and find a path. For example, you can lead with your heart and your head. You don’t have to choose. How many of us have shut down one side of the equation because we fear losing the other, when really it’s a false dichotomy. I know I have. This book opens up paradox as a kind of wisdom.

I read White Hot Truth concurrently with Marrow by Elizabeth Lesser. In Marrow, Elizabeth talks about ‘Authenticity Deficit Disorder’, how we tiptoe around those things we really want to say or be, those things that really matter as we go through our days. It seems that sometimes it takes a tragedy, serious illness or terrible grief to make us go there to the marrow. And even then we can manage to side step it.

In White Hot Truth, Danielle speaks directly, supporting us to honour our authenticity and love who and what we are. She encourages us to recognise where we may have inadvertently blunted our ability to cut through. She shows us how to speak up without fear, through being a voice and model for how to speak up.

Being real and who we are as influence

Mark Nepo in The Book of Awakening talks about the energy of being real, of ‘mana’, of the extraordinary power of being who we are to influence others:

In this way, without any intent to shape others, we simply have to be authentic, and a sense of ‘mana’, of spiritual light and warmth, will emanate from our souls, causing others to grow – not towards us, but towards the light that moves through us.

White Hot Truth made me smile with recognition and more than once, I held my heart as my eyes filled with tears as something broke through, probably self-compassion.

At times laugh-out-loud funny, other times shocking and sobering, it’s a ball of bright authentic light offered as a guide from one seeker to another to illuminate our path. I’m so grateful for its warm and passionate influence. Like ‘The Hierophant’ card in tarot, this book is a teacher and a reminder that:

….we are not alone; we can actually take someone else’s advice and methods and recast them to meet our own needs

Playing with Symbols, Monicka Clio Sakki

In fact White Hot Truth encourages us to do exactly that and for you to be the authority on you. I know it will shape and guide my own inspired path now and for years to come.

Review and Publication notes:

White Hot Truth will be published on 16 May 2017 and is available on pre-order. Because I am part of the White Hot Truth Launch Team, I got the advanced digital copy. You can get a chance to listen to the book before it’s in stores with the free audio book. Find out how here: daniellelaporte.com/whitehottruth/

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Influence, gratitude and choosing to shine – Danielle LaPorte

 

20 practical ways of showing up and being brave (and helpful)

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reading notes

On writing book reviews

September 12, 2012

Having asked the question about how to progress my writing of book reviews for the Australian Women Writer’s Challenge 2012, here are a few gems on writing book reviews, with suggestions on techniques including what to do if you don’t actually like the book (always awkward):

As if immediately answering my question, Annabel Smith pops up on the AWW blog with a post on ‘What makes a good book review?’ I suppose with over 1000 reviews now under its belt, this question was bound to arise in the context of the Australian Women Writers’ Challenge. Annabel’s advice includes remembering that a review is an evaluation not a summary, it’s personal, and however you feel about the book, your argument should be supported by evidence. She includes some great questions to inspire your writing of reviews or just to keep your review on track.

In ‘Ten ways to write a book review and what to do when the book sucks’, Emlyn Chand provides some tips on traversing this genre. She is not afraid of a synopsis, as long as it doesn’t give things away. Most importantly for me, Emlyn talks about hitting your stride and finding your uniqueness with reviewing. I think this is what I was alluding to in my last post: trying to find a unique path between literary criticism and other genres in reviewing. Perhaps it’s not another genre; just a matter of being yourself and finding your place and voice. Perhaps, as with most things, it’s about practice

What to do if you don’t like the book? Emlyn touches on it; in ‘How to write a good bad book review‘, Tori rips right into what to do if you don’t really like the book you are reviewing.  There are lots of excellent practical suggestions for managing this situation including: being specific (similar to being evidence based); keeping it ‘between the pages’ and not being personal about the author; and writing in such a way, that however you feel, you know you can ‘own it’ ie the review and any response.

So some valuable tips and taking my own advice, it’s about practise, and a practice I’d best get on to instead of putting it off. I promise: the book reviews are coming soon!

PS Absolutely loving ‘The Engagement’ by Australian writer, Chloe Hooper – thrilling read!

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reading notes

Book voyeurs unite

September 4, 2012

I have loved the phrase ‘book voyeurs’ since I read about it in the Guardian ages ago. David Barnett writes:

I think it was Sarah Crown who first set me off. “Is it just me?” she asked (while accepting the cliche of that opening phrase), “is it just me, or are the contents of other people’s bookshelves/bedside tables/desks/whatever ALWAYS more interesting than your own?”

Well, is it just me, or … look, does anyone else have an unhealthy obsession not just with what people have on their bookshelves but what they’re actually reading right there and then?

I used the concept to create a couple of posts here and here on what I was reading; ‘Reading Notes for Book Voyeurs‘, an ‘occasional series’, I called it. Very occasional, as it turns out. I do weave my reading in and out of my blog posts, so perhaps this is why it seems more, but there it is, a series of two! Time to pick up the pace here, it seems for all the book voyeurs amongst us.

Reading is one of the great loves of my life. I have toyed with the idea of a separate book and reading blog, but the general advice I have gleaned out there is ‘don’t start a second blog’. I also have trouble with managing the time and content for one, so not keen to try and manage two. So I’m working with the concept that this blog is about my theme of transcending and what helps rise above, cut through, triumph over the negative and overcome, and I include books and reading here.

If anything has had the power to help me move through, overcome, make sense of and negotiate the world, it has been books and reading. A large part of my life has been dedicated to honing my skills in this area, personally and through studying literature, literacy and language; my career path includes being a teacher of reading and writing to adults, so this theme runs strong.

I find it helps to have a theme and focus, a meaningful reading project, to anchor my love of reading in a busy stream of activity. This year’s reading project is the ‘Australian Women Writer’s 2012 Reading and Reviewing Challenge‘. I have chosen to read 10 books in a range of genres and review 4 of them. I’m loving the AWW 2012 challenge and the community and activity it’s inspiring. Having a long and enduring love of Australian literature and women’s writing, it’s been wonderful to connect with this space again. Designed to refocus and re-engage people with the writing of Australian women, the challenge has been wildly successful with 1000+ review, a great website, twitter feed, Goodreads site and a rich community of readers and writers to engage with.

I’ve so far read 5 of my 10 works by Australian women writers this year and have just started my sixth today. I am sure I would not have become aware of some of these books if not for the challenge and being more generally attuned to the work of Australian women writers. Plus I’ve connected with some fabulous bloggers and writers who share my love of Australian literature and good writing.

So far, I have read:

Searching for the Secret River: A Writing Memoir, Kate Grenville

When we have Wings, Claire Corbett

Sarah Thornhill, Kate Grenville

The Light Between Oceans, M. L. Stedman

Poet’s Cottage, Josephine Pennicott

And I’ve just started the gorgeously suspenseful, ‘The Engagement‘ by Chloe Hooper.

The reviews are yet to come and are in the planning stages and yes, I need to get onto them as the year is marching away. I started to work on my review of ‘Searching for the Secret River’ with some research on the net, and found I had quite forgotten the furore around history and literature that surrounded ‘The Secret River’ in 2006 and must admit that minefield put me off and somewhat stalled my review writing.

In any case, I will work on my planned review mindful of the background issues, but my reading of both ‘The Secret River’ and ‘Searching for the Secret River’ was positive, tapping as both books do into my key interests of family history research, writing about this, trying to gauge what might have happened in the spaces of fact, if imperfectly, and understanding also that writing novels in historical contexts requires some fictionalising.

All this made me reconsider the act of book reviewing in the context of this blog and also AWW2012, and what form the reviews should or could take. I guess this may be part of the challenge of the Australian Women Writers Challenge for me: finding a meaningful way to write about these works that fits with my theme of ‘Transcending’ here and honours the tradition of resilience that these books are borne from, with Miles Franklin, the pioneering Australian women writer as its symbol and inspiration,

I’d best get back to reading the very engaging, ‘The Engagement’ and also working on those book reviews but I welcome your comments on:

  • books and reading as part of ‘Transcending’
  • your experience of books and reading and how they have helped you overcome, move through
  • book reviews and blogging generally – how can they come together?
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